Category Archive: athletics



23
Mar

the edge of freak out stress

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net – Used with permission. Most people agree that long term stress is bad for your health. However, recent studies have shown that “freak out stress” may actually be good for your health! What is freak out stress? “Freak out stress” is that extreme short term stress associated with a…

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