Podcast: Emotional CPR
Episode 92 As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a person’s brain physically when they are in…
Podcast – Gain Clarity Through Contrasts
Episode 91 Contrast is a necessary component of personal growth and shifting emotions. You actually live your life based on the contrasts you experience in it. You can’t know what you do want unless you know what you don’t want. Contrast causes you to clarify your…
Podcast: What is Your Life DFI?
Episode 90 Let me tell you another true story. In addition to being a life and business coach, I am an athletic coach. As I have I discussed in other podcast episodes, I am a runner myself. I was formerly a member of the AT&T…
Podcast: Basketball.Biology – Interview with David Mariani
EPISODE 89 Originally published January 1, 2022. To start off the new year 2022, I interview fitness expert and celebrity trainer, Mr. David Mariani of Basketball.Biology. David is a strength and conditioning coach for Athletic Truth Group (ATG). ATG training philosophy is in part, “knees…
Podcast – Hot Bikram Yoga: Interview with Ms. Pooja Ghosh
Episode 88 Originally published February 5, 2020. Did you ever wonder what hot yoga is? How about Hot Bikram Yoga? An interview with Ms. Pooja Ghosh (Instagram @ohhhmyghosh) Hot Bikram Yoga instructor from the Los Angeles, California metro area. Out There on the Edge of…
Out There on the Edge of Everything®
Courses