Photo by Aron Gestsson on Unsplash Listen to the this Blog Post:Stephen Lesavich, PhD · Get Back Up: Using Setbacks as SpringboardsA traumatic event is defined as “a distressing experience that causes...
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Editor’s picks:
The Power of Micro-Achievements
Photo by Nicolas I. on UnsplashLISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · The power of Micro-AchievementsThe concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks...
A Formula for Success
Photo by Denys Nevozhai on UnsplashListen to this Blog Post:Stephen Lesavich, PhD · A Forumula for SuccessI was watching the TV show, FBI International, Season 4, Episode 14, and I heard one of the characters, said this...
Do You Need a Tech Detox?
Photo by Ari He on UnsplashListen to this Blog Post:Stephen Lesavich, PhD · Do You Need a Tech Detox? Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of...
This Week’s Hottest:
Thinking Inside the Box
Photo by Kelly Sikkema on UnsplashLISTEN TO THIS BLOG POST:Stephen Lesavich, PhD · Thinking Inside the BoxIt is very popular to be told to “think outside the box” in business and in your life.Thinking “outside the box”...
Stop Looking for the Clouds
Photo by Carlos Torres on UnsplashLISTEN TO THIS BLOG POST:Stephen Lesavich, PhD · Stop Looking for the CloudsAre you focusing on negativity, doubt, pessimism or being a victim in your own life?Then you are always...
Are You Checking Your Sunshine or Your Shoeshine?
Photo by Ivana Cajina on UnsplashListen to this blog post:Stephen Lesavich, PhD · Are You Checking Your Sunshine or Your Shoeshine?I previously did another blog post and podcast about some of the philosophies of the...