Photo by Eduard Delputte on UnsplashListen to This Blog Post:Stephen Lesavich, PhD · A Winning Attitude – Why 3 is greater than 2On May 21, 2025, in Game 1 of the 2025 NBA Eastern Conference Finals, the...
Dr. Stephen Lesavich
Dr. Stephen Lesavich - SLesavich.com
Editor’s picks:
Podcast: What is your attachment style?
EPISODE 215Your attachment style, is a psychological blueprint that influences how you relate to others.Attachment theory was developed by British psychiatrist and psychoanalyst, John Bowlby and later expanded by...
Podcast: Get Back Up: Using Setbacks as Springboards
EPISODE 214A traumatic event is defined as “a distressing experience that causes significant emotional, psychological, or physical harm.”Examples of traumatic events include such things as a car accident, a death of a...
Podcast: The Day I Beat Olympic Champion Frank Shorter
EPISODE 213On July 12, 1987, I ran the Chicago Distance Classic as part of the AT&T running team. Our running team won the team championship as the fastest 20K team.On that day, in that 20K race (12.4 miles) I...
This Week’s Hottest:
Podcast: The Power of Micro-Achievements
EPISDOE 212 The concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks on overall personal and professional development. This approach is particularly powerful because it...
Podcast: A Formula for Success
EPISODE 211 I was watching the TV show, FBI International, Season 4, Episode 14, and I heard one of the characters, said this with respect to sniper training and shooting at someone at about timestamp 5:30 into the...
Podcast: Do You Need a Tech Detox?
EPISODE 210Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of technology can create some very real, negative effects in your life.What are some of the...
