The Day I Beat Olympic Champion Frank Shorter

Photo by Stephen Lesavich, PhD LISTEN TO THIS BLOG POST:As I have written about before, I was a member of the AT&T Corporate Running Team when I was a software engineer at AT&T Bell Labs in Naperville...

The Power of Micro-Achievements

Photo by Nicolas I. on UnsplashLISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · The power of Micro-AchievementsThe concept of micro-achievements focuses on the cumulative impact of small, consistently...

Podcast: The Power of Micro-Achievements

EPISDOE 212 The concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks on overall personal and professional development. This approach is particularly powerful...

Dr. Stephen Lesavich - SLesavich.com

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Podcast: Do You Need a Tech Detox?

EPISODE 210Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of technology can create some very real, negative effects in your life.What are some of the...

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