Forward-Facing Focus
Listen to this blog post: Stephen Lesavich, PhD · Forward Facing Focus Are you forward-facing focused? Or is your focus in some other direction? Focus is defined as “a state of mind that produces a clear visual definition of what you desire in your life moving…
Nexus Points
Listen to this Blog Post: Stephen Lesavich, PhD · Nexus Points A personal timeline is a representation of significant events and phases in your life, including nexus points, transitions, and periods of growth. Each person’s timeline is unique, reflecting their own individual experiences and choices,…
Are you experiencing enough glimmers in your life?
Listen to this blog post: Stephen Lesavich, PhD · Are You Experiencing Enough Glimmers In Your Own Life? Psychological “glimmers” are small, fleeting, micro-moments of positivity and positive experiences that can significantly impact your emotional well-being. Glimmers, as introduced by social worker Deb Dana, are…
Got a Problem? Give it the Triple-A Treatment
Listen to this blog post: Stephen Lesavich, PhD · Got A Problem? – Give It the Triple-A Treatment Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for…
Sometimes it takes a 3XL
Listen to this blog post: Stephen Lesavich, PhD · Sometimes It Takes a 3XL Let me tell you another true story. A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course…
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