Photo by Aron Gestsson on Unsplash Listen to the this Blog Post:Stephen Lesavich, PhD · Get Back Up: Using Setbacks as SpringboardsA traumatic event is defined as “a distressing experience that causes significant...
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The Power of Micro-Achievements
Photo by Nicolas I. on UnsplashLISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · The power of Micro-AchievementsThe concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks...