Podcast: 8.90 meters
EPISODE 190 I was watching ESPN Outside the Lines and they were talking about Bob Beamon. This story really inspired me. On October 18, 1968, in the 19th Olympic Games in Mexico City, Bob Beamon jumped 8.90 meters, or 29 feet, 2.5 inches in the long jump, a new world record. This distance…
8.90 meters
Listen to this blog post: Stephen Lesavich, PhD · 8.90 Meters I was watching ESPN Outside the Lines and they were talking about Bob Beamon. This story really inspired me. On October 18, 1968, in the 19th Olympic Games in Mexico City, Bob Beamon jumped…
Emotional CPR
Listen to this Blog Post: Stephen Lesavich, PhD · Emotional CPR As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as “an emergency procedure consisting…
Podcast: Navigating Turbulence in Your Life
EPISODE 187 Turbulence occurs when an airplane hits air currents causing it to pitch, roll, rise or drop, very suddenly. Emotional turbulence in a person’s life, much like the kind experienced on an airplane, refers to periods of instability, unpredictability, or rapid change that can disrupt…
Navigating Turbulence in Your Life
Listen to this Blog Post: Stephen Lesavich, PhD · Navigating Turbulence In Your Life Let me share another true story with you. I was recently flying from Chicago, Illinois down to Tampa, Florida. As we were approaching the airport in Tampa, the pilot said over…
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