EPISODE 219 When we think about health and fitness, we often focus on strength, flexibility, or endurance. There’s one foundational element that quietly supports them all: physical balance. Balance is essential to...
Category - Audio
Podcast: The Keys Were in my Pocket
EPISODE 217 Let me share another true story with you. A painful one. A couple of years ago, as I was closing my car door with my left hand in the parking lot a local business, I got distracted and I slammed the car door...