Podcast: It IS How You React
EPISODE 148 A “reaction” is defined as “an action performed or a feeling experienced in response to a situation or event, a process that initiates change.” You subconsciously and passively choose how will react to any given situation and how that situation will affect you. Consider taking…
Be SMART about Personal Growth
“Personal growth” is defined as “an ongoing process of understanding and developing oneself in order to achieve one’s fullest potential.” Personal growth creates new environments, experiences and new relationships for you. New environments, experiences and relationships you have not experienced before. You can either embrace or…
Podcast: Volley Ball Pencils and Outliers
EPISODE 147 The health club I belong to has an elite junior volleyball program. One thing I noticed is that a majority of the volleyball players are female, high-school age players that all look the same. They are all tall, about 5’8″ to 5’10”, thin,…
It Is How You React
A “reaction” is defined as “an action performed or a feeling experienced in response to a situation or event, a process that initiates change.” You subconsciously and passively choose how will react to any given situation and how that situation will affect you. Consider taking…
Volleyball Pencils and Outliers
Let me tell you another true story. The health club I belong to has an elite junior volleyball program for middle school and high school students. According to their web-site, the program has had 250+ athletes who went on to play volleyball in college. Their…
