Podcast: Sometimes it takes a 3XL
EPISODE 179 Let me tell you another true story. A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course in the suburbs of Chicago. We were to play with my friend’s…
Sometimes it takes a 3XL
Listen to this blog post: Stephen Lesavich, PhD · Sometimes It Takes a 3XL Let me tell you another true story. A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course…
Podcast: Interview with Celebrity Fitness Trainer David Mariani of Basketball.Biology
EPISODE 177 Interview with Mr. David Mariani of Basketball.Biology on January 1, 2024. David is a celebrity fitness trainer and strength and conditioning coach from the Los Angeles metro area. We discuss being successful setting New Year’s Resolutions and the training associated with the Backwards…
Podcast: Achieve Success With Your New Year’s Resolutions
EPISODE 176 It is that time of year again when everybody is thinking about making New Year’s Resolutions. Many people use the start of a new year as an opportunity for reflection and self-improvement, making it a popular and enduring tradition. Many of you fail…
Achieve Success With Your New Year’s Resolutions
Listen to this Blog Post: Stephen Lesavich, PhD · Achieve Success With Your New Year's Resolutions It is that time of year again when everybody is thinking about making New Year’s Resolutions. It made wonder what is the history behind making New Year’s Resolutions? It…
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