Podcast: Does Adversity Reveal Character?
Episode 120 I was recently watching football and Coach Bill Cowher, the former Super Bowl Winning coach of the Pittsburgh Steelers, said: “Adversity does NOT build character, it reveals your character.” Bill Cowher – Super Bowl Winning Coach Do you agree with this quote from…
435 total views, 11 views today
Walking Backwards to Move Forward in Your Life
Originally Published: June 21, 2022 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who…
1,499 total views, 1 views today
Podcast: Interview with David Mariani of Basketball.Biology
Episode 119 Interview with Health and Fitness Coach and Celebrity Trainer, David Mariani of Basketball.Biology. We discuss David’s views and training practices for starting off 2023 with a new health and fitness plan to live pain free. Is living pain free as simple as just…
443 total views, 13 views today
Does Adversity Reveal Character?
I was recently watching football and Coach Bill Cowher, the former Super Bowl Winning coach of the Pittsburgh Steelers, said: “Adversity does NOT build character, it reveals your character.” Bill Cowher – Super Bowl Winning Coach Do you agree with this quote from Coach Cohwer?…
190 total views, 2 views today
Podcast: The only easy day was yesterday
Episode 118 I was recently eating in a restaurant with a military theme. This sign happened to catch my eye. The sign read: “The Only Easy Day Was Yesterday.” This saying is attributed to the U.S. Navy Seals and their ethos. One meaning of the…
533 total views, 11 views today
