The health club I belong to has an elite junior volleyball program for middle school and high school students. According to their web-site, the program has had 250+ athletes who went on to play volleyball in college. Their teams are competitive at...
Are the words appreciation and gratitude different? Many people use the words interchangeability. However, are they really interchangeable? “Appreciation” is defined as “recognition and enjoyment of the value and good qualities of someone or...
I was talking to a female acquaintance who is single and she told me that when she puts a profile up on a dating site, she considers her profile being a “message in a bottle.” She writes a note (her profile) about what kind of partner she is...
While I was in LA recently, I had the opportunity to sit down and visit in person with Ms. Christine Lopez, CEO of Mindful Rise. Mindful Rise, is a new company that provides social media strategies only for companies who sell conscious, ethical...
Just like in a basketball game, in your own life you have a three point arc called your major life arc, which defines your own comfort zone. To initiate any change you desire or embrace and cope with events associated with undesired change in...
