Podcast: Forward-Facing Focus
EPISODE 184 Are you forward-facing focused? Or is your focus in some other direction? Focus is defined as “a state of mind that produces a clear visual definition of what you desire in your life moving forward.” Forward-facing focus in a person’s life refers to a mindset…
Podcast: Nexus Points
EPISODE 183 A nexus point is defined as “a point on your personal timeline that is a critical moment in your life where a specific event, unique set of circumstances or a person has a significantly and profound impact on your life moving forward based on the…
Podcast: Are you experiencing enough glimmers in your life?
EPISODE 182 Psychological “glimmers” are small, fleeting, micro-moments of positivity and positive experiences that can significantly impact your emotional well-being. Glimmers, as introduced by social worker Deb Dana, are specific examples of micro-moments that elicit feelings of happiness, hope, and safety. Glimmers foster a sense…
Podcast: Got a Problem? Give it the Triple-A Treatment
EPISODE 181 Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for you to address in your life. Effectively dealing with a problem in your own life often involves dealing…
Podcast: Sometimes it takes a 3XL
EPISODE 179 Let me tell you another true story. A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course in the suburbs of Chicago. We were to play with my friend’s…
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