Follow Your Updrafts.
I was recently watching an episode of Open Minds on the Gaia network where Elieen Day McKusick is being interviewed about the energy associated with the human biofield. Ms. McKusick said in that interview: “Follow your updrafts.” Elieen Day McKusick In meteorology, an updraft is a current of rising air…
Confidence.
I recently ran a local race 5K race called “Scary in the Prairie.” It is a race that is done before Halloween each year and the runners wear costumes during the race. There was a middle aged women at the race in a Wonder Woman…
Is voluntary “freak out stress” good for you?
Most people agree that stress is bad for your physical and your mental health. Stress affects your ability to concentrate and typically leaves you in a fearful dis-empowered state. However, recent studies have also shown that “freak out stress” may actually be good for your…
Your Origin Story – How To Change It
What do you want to create in your life? Do you want to create a new life story? What gets you into a creative flow to create a new life story? It is a connection to your Higher-Self. “When you contact the Higher Self, the…
The 37% Rule
Mathematicians suggest you use the 37% rule for the biggest decisions you make in your life. What is the 37% rule? Simply put, when faced with 100 different options, you should select and discard the first 37 then continue your selections stopping at the first…
