Are you experiencing enough glimmers in your life?
Listen to this blog post: Stephen Lesavich, PhD · Are You Experiencing Enough Glimmers In Your Own Life? Psychological “glimmers” are small, fleeting, micro-moments of positivity and positive experiences that can significantly impact your emotional well-being. Glimmers, as introduced by social worker Deb Dana, are…
Podcast: Got a Problem? Give it the Triple-A Treatment
EPISODE 181 Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for you to address in your life. Effectively dealing with a problem in your own life often involves dealing…
Got a Problem? Give it the Triple-A Treatment
Listen to this blog post: Stephen Lesavich, PhD · Got A Problem? – Give It the Triple-A Treatment Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for…
Sometimes it takes a 3XL
Listen to this blog post: Stephen Lesavich, PhD · Sometimes It Takes a 3XL Let me tell you another true story. A few years ago, I was invited by a friend of mine to play a round of golf at a country club golf course…
Podcast: Interview with Celebrity Fitness Trainer David Mariani of Basketball.Biology
EPISODE 177 Interview with Mr. David Mariani of Basketball.Biology on January 1, 2024. David is a celebrity fitness trainer and strength and conditioning coach from the Los Angeles metro area. We discuss being successful setting New Year’s Resolutions and the training associated with the Backwards…
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