EPISODE 213On July 12, 1987, I ran the Chicago Distance Classic as part of the AT&T running team. Our running team won the team championship as the fastest 20K team.On that day, in that 20K race (12.4 miles) I...
Category - Podcasts
Dr. Stephen Lesavich
Podcast: A Formula for Success
EPISODE 211 I was watching the TV show, FBI International, Season 4, Episode 14, and I heard one of the characters, said this with respect to sniper training and shooting at someone at about timestamp 5:30 into the...
Podcast: Do You Need a Tech Detox?
EPISODE 210Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of technology can create some very real, negative effects in your life.What are some of the...
