EPISODE 210Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of technology can create some very real, negative effects in your life.What are some of the...
Category - Podcasts
Dr. Stephen Lesavich
Podcast: Stop Looking for the Clouds
EPISODE 208Are you focusing on negativity, doubt, pessimism or being a victim in your own life?Then you are always looking for the clouds in your own life.Can you shift toward optimism, action and mindfulness...
Podcast: Immutable Realities
EPISODE 207There are many times in your personal life where you face a situation that you cannot change.Such a situation is called an “Immutable Reality.”What is an Immutable Reality?An Immutable Reality is “a...
