Podcast: Emotional CPR
Episode 92 As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a person’s brain physically when they are in…
A Yardstick with a Metal Edge
Let me share another true story with you. I went to a public high school that was located in an urban area in the city’s downtown district. The high school campus included 2 very old buildings, one building built in 1890 and the other built…
VFR or IFR?
Let me tell you another true story. As I was driving home a couple of days ago from having dinner with some friends I was passing by the local airport close to where I live. There was a plane landing and the Approach Lighting System…
Are You Living a 3 Foot Life?
Listen to this blog post: Stephen Lesavich, PhD · Are You Living a 3 Foot Life? There is a saying attributed to the U.S. Navy Seals (and possibly other branches of the military) when you are facing any kind of adversity, you should focus on…
Lengthen Your Line
There is a chapter in the book, Zen in the Martial Arts, by Joe Hyams, called “Lengthen Your Line.” In this chapter, Joe Hyams tells a story about when he was a new student of martial arts master, Ed Parker. Ed Parker is a famous…
Out There on the Edge of Everything®
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