Photo by averie woodard on Unsplash LISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · Mindful Listening Mindfulness is defined as “a mental state achieved by focusing your awareness on the present moment...
Home
Dr. Stephen LesavichPodcast: Are You Self-Actualized?
EPISODE 188 Self-actualization, is one of the highest levels of psychological development, where your personal potential is fully realized after your basic needs have been fulfilled and you have full control over your...
Are You Self-Actualized?
Photo by Mathieu Stern on Unsplash Listen to the this blog post: Stephen Lesavich, PhD · Are You Self – Actualized? I was talking to a friend of mine and she indicated that she was using some self-actualization...
Podcast: Navigating Turbulence in Your Life
EPISODE 187 Turbulence occurs when an airplane hits air currents causing it to pitch, roll, rise or drop, very suddenly. Emotional turbulence in a person’s life, much like the kind experienced on an airplane, refers to...
Navigating Turbulence in Your Life
Photo by Ross Parmly on Unsplash Listen to this Blog Post: Stephen Lesavich, PhD · Navigating Turbulence In Your Life Let me share another true story with you. I was recently flying from Chicago, Illinois down to Tampa...
