Photo by Javardh on Unsplash “Time” is a defined as “an indefinite continued progress of existence and events in the past, present, and future regarded as a whole.” “The only reason for time is so that everything...
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Dr. Stephen LesavichAre You Living a 3 Foot Life?
Photo by Ante Hamersmit on Unsplash Listen to this blog post: Stephen Lesavich, PhD · Are You Living a 3 Foot Life? There is a saying attributed to the U.S. Navy Seals (and possibly other branches of the military) when...
Progress Not Perfection
Photo by Afif Kusuma on Unsplash When you are applying self-help techniques to initiate positive change in your life, they are many times you when you miss a day, because you are too busy, you are in a bad mood, in a...
Don’t Turn Your Back to the Waves
Photo by Rafael Cisneros Méndez on Unsplash Let me tell you another true story. I grew up along the western shore of Lake Michigan in southeast Wisconsin. When I was a small child, my parents used to take me...
What Triggers you?
Photo by Jamie Street on Unsplash Many of your strongest reactions to people in your own environment are a direct result of your own emotional triggers. According to healthline.com, an emotional trigger “is anything...
