Walking Backwards to Move Forward in Your Life
Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who actually walked backward, imagined they…
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Podcast: Basketball.Biology – Interview with David Mariani
EPISODE 89 Originally published January 1, 2022. To start off the new year 2022, I interview fitness expert and celebrity trainer, Mr. David Mariani of Basketball.Biology. David is a strength and conditioning coach for Athletic Truth Group (ATG). ATG training philosophy is in part, “knees…
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