Tag: ENERGY

Podcast: Progress Not Perfection

When you are applying self-help techniques to initiate positive change in your life, they are many times you when you miss a day, because you are too busy, you are in a bad mood, in a low energy state, you are tired, etc. On such days you don’t...

Progress Not Perfection

Photo by Afif Kusuma on Unsplash When you are applying self-help techniques to initiate positive change in your life, they are many times you when you miss a day, because you are too busy, you are in a bad mood, in a low energy state, you are tired...

Podcast: Don’t Turn Your Back to the Waves

Let me tell you another true story.  I grew up along the western shore of Lake Michigan in southeast Wisconsin.  When I was a small child, my parents used to take me down to a local beach to swim in Lake Michigan during the summertime. One...

Don’t Turn Your Back to the Waves

Photo by Rafael Cisneros Méndez on Unsplash Let me tell you another true story.  I grew up along the western shore of Lake Michigan in southeast Wisconsin.  When I was a small child, my parents used to take me down to a local beach to swim...

Podcast: What Triggers You?

Many of your strongest reactions to people in your own environment are a direct result of your own emotional triggers. According to healthline.com, an emotional trigger “is anything including memories, experiences, or events that...

Stephen Lesavich, PhD

lesavich

Out There on the Edge of Everything®

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