Walking Backwards to Move Forward in Your Life
Originally Published: June 21, 2022 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who…
Emotional CPR
As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as “an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually…
At the Intersection of…
An intersection is defined as “a point where two lines or curves meet.” An intersection of two lines is “a point where the two lines cross each other.” There are many types of intersections and intersection points in your life. For example, the intersection of preparation and…
Podcast: Walking Backward to Move Forward in Your Life
Episode 98 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who actually walked backward,…
Podcast: What is Your Attention Span?
Episode 96 To maintain my law license I am required to take 30 hours of Continuing Legal Education (CLE’s) to keep up on recent changes in the law. I was watching a CLE video where I heard something interesting. The instructor in that CLE video…
