It IS What You Feel
Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the brain.” Feelings are defined as “a conscious experience or conscious state of emotional reactions.” The difference between emotions and feelings is very confusing, but also very important. Feelings are…
Podcast: Risk: Why 3 is greater than 2
Episode 94 Just like in a basketball game with a 3 point arc, in a 3 greater than 2 risk environment, your life is defined by a set of life arcs. Your set of life arcs includes a major life arc and multiple minor life…
Podcast: A Yardstick with a Metal Edge
Episode 93 Let me share another true story with you. About a nun with a yardstick with a metal edge used for behavior modification. Behavior modification is defined as a process of changing patterns of human behavior over period of time using motivational techniques. If…
Risk: Why 3 is greater than 2
On a basketball court, there is a designated arc called the three point arc or three point line. In a basketball game, if a player has both of their feet outside the three point arc and successfully shoots and makes a basket, the player is awarded 3 points. …
Trusting Your Intuition
Are you at a point in your life when you are experiencing the chaos of change? Involuntary change thrust upon you via divorce, breakup, death, loss of a job, loss of a living situation, etc.. Or is the change voluntary? Something you are initiating because…