Photo: Dottie Lessard YouTube Can you make it to the fence? No matter how bad things look, do you have the energy, the motivation, to take another breath, another step? Are the obstacles in your life real? Or are they self-imposed? For Dottie...
The health club I belong to has an elite junior volleyball program for middle school and high school students. According to their web-site, the program has had 250+ athletes who went on to play volleyball in college. Their teams are competitive at...
Photo: Dottie Lessard YouTube Can you make it to the fence? No matter how bad things look, do you have the energy, the motivation, to take another breath, another step? Are the obstacles in your life real? Or are they self-imposed? For Dottie...
Are the words appreciation and gratitude different? Many people use the words interchangeability. However, are they really interchangeable? “Appreciation” is defined as “recognition and enjoyment of the value and good qualities of someone or...
Photo by Federico Beccari on Unsplash According to a recent article written by Larry M. Silverberg, Professor of Mechanical and Aerospace Engineering, North Carolina State University and republished on Interesting Engineering: “Energy...
