Emotional CPR
As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as “an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually…
957 total views, 1 views today
Risk: Why 3 is greater than 2
On a basketball court, there is a designated arc called the three point arc or three point line. In a basketball game, if a player has both of their feet outside the three point arc and successfully shoots and makes a basket, the player is awarded 3 points. …
2,814 total views, 1 views today
A You a Message in a Bottle?
I was talking to a female acquaintance who is single and she told me that when she puts a profile up on a dating site, she considers her profile being a “message in a bottle.” She writes a note (her profile) about what kind of…
2,727 total views, 1 views today
Trusting Your Intuition
Are you at a point in your life when you are experiencing the chaos of change? Involuntary change thrust upon you via divorce, breakup, death, loss of a job, loss of a living situation, etc.. Or is the change voluntary? Something you are initiating because…
208 total views
Podcast: Emotional CPR
Episode 92 As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a person’s brain physically when they are in…
1,698 total views, 2 views today