Initiate Change Into Your Life by Creating Lift
I recently did a blog post and podcast about following the updrafts in your life. Returning from a recent trip to Los Angeles, I was sitting in a window seat overlooking the wing of the airplane on my way back to Chicago. The forces operating…
Lending a Hand
Let me tell you two more true stories about “lending a hand” to others. When I was growing up, the house I lived in was on a corner lot. My dad was a carpenter. He built the house I grew up in in south east…
What Are You Afraid Of?
There are typically three types of fear that you are likely to experience in your life. Rational fear is defined as “a reaction to a potentially imminent dangerous event, object or person.” For example, someone is pointing a gun at you, a large dog is…
The Disappearing White Line
Let me tell you another true story. In addition to being a life coach, I am an athletic coach. I hold a US National Level One coaching license from USA Track and Field. When my daughter was in middle school, I was the coach for…
What Color Are Your Roots?
What color are your roots? A couple of months ago I wrote a blog post and did a podcast about your origin story. I define an “origin story” as “an account or back-story revealing how you become a protagonist or antagonist in your own life and how it adds…
