Podcast: How Well Do You Handle Rejection?
Episode 143 There is a dog named Dotty, a Dalmatian mix, that lived at the Hilbrae Rescue Kennels in the UK. According to Anna Gragert at My Modern Met, Dotty was viewed over 10,000 times for adoption over a six-year period. Not a single person wanted to adopt Dotty. Not one….
Podcast: What is Your Trajectory?
Episode 140 A trajectory is defined as “a path, progression, or line of development.” A physical trajectory is defined as “a curved path that an object takes as it moves through space.” An energetic trajectory is a “path you are following your life right now based in part on…
Walking Backwards to Move Forward in Your Life
Originally Published: June 21, 2022 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who…
Confidence.
I recently ran a local race 5K race called “Scary in the Prairie.” It is a race that is done before Halloween each year and the runners wear costumes during the race. There was a middle aged women at the race in a Wonder Woman…
Podcast: Is Voluntary “Freak Out” Stress Good for You?
Episode 112 – Most people agree that stress is bad for your physical and your mental health. Stress affects your ability to concentrate and typically leaves you in a fearful dis-empowered state. However, recent studies have also shown that “freak out stress” may actually be good for your health!…
