Podcast: Be Quick But Don’t Hurry
Episode 133 The late John Wooden (b. 1910, d. 2010) was an American basketball coach at UCLA and was nicknamed the “Wizard of Westwood.” UCLA is in the Westwood area of Los Angeles. Coach Wooden won ten National Collegiate Athletic Association (NCAA) national championships in a 12-year period as head coach for the UCLA Bruins,…
Podcast: Lending a Hand
Episode 132 Let me tell you two more true stories about “lending a hand” to others. When I was about ten years old, my next step neighbor’s husband passed away very suddenly. At that point my brother and I took over the grass cutting and…
Podcast: What are you afraid of?
Episode 131 There are typically three types of fear that you are likely to experience in your life. If your irrational fear is extreme, it may cause a “phobia.” A phobia is defined as “an uncontrollable, extreme, irrational, reaction to something that may cause anxiety or panic.” For example, Claustrophobia is…
Podcast: The Disappearing White Line
Episode 130 Let me tell you another true story. In addition to being a life coach, I am an athletic coach. I hold a US National Level One coaching license from USA Track and Field. When my daughter was in middle school, I was the…
Podcast: Interview with Harmony Pavett of the Harmonic Egg – Naperville
Episode 129 An Interview with Harmony Pavett of the Harmonic Egg in Naperville, Illinois. The Harmonic Egg uses sacred geometry, light and sound technologies to restore balance to your mind and body. The Harmonic Egg was designed and developed by Gail Lynn. We discuss Harmony’s…
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