2024 American Legacy Book Award Winner. A book I co-authored, “The Plastic Effect: How Urban Legends Influence the Use and Misuse of Credit Cards” was just selected the winner of another major award. Just...
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Dr. Stephen LesavichThe Stress Trap – Break Free and Take Back Control
Photo by Luis Villasmil on Unsplash List to This Blog Post on iHeart Radio: What is Stress? Stress is your mind and body’s response to the demands, challenges, uncertainties, and pressures of life, influenced by...
Podcast: The Stress Trap – Break Free and Take Back Control
EPISODE 243 What is Stress? Stress is your mind and body’s response to the demands, challenges, uncertainties, and pressures of life, influenced by both the circumstances you encounter and how you perceive our ability...
Stop and Change Your Observation Point
Photo by Josiah Nicklas on Unsplash Listen to this Blog Post on iHeart Radio: When you face a challenge, it can feel as though there is only one way to see it. As a Stop-Sign. The obstacle is right in front of you...
Podcast: Stop and Change Your Observation Point
EPISODE 242 When you face a challenge, it can feel as though there is only one way to see it. As a Stop-Sign. The obstacle is right in front of you. Its meaning seems obvious. Your next move seems limited. You are...
Stop Looking for the Clouds
Photo by Carlos Torres on Unsplash LISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · Stop Looking for the Clouds Are you focusing on negativity, doubt, pessimism or being a victim in your own life? Then you are always...
