Swim Through It

Photo by Drew Dau on Unsplash Listen to This Blog Post: Stephen Lesavich, PhD · Swim Through It The week after the 4th of July often feels like a deep breath. It allows you to take a pause between celebration...

Podcast: Swim Through It

EPISODE 218 The week after the 4th of July often feels like a deep breath. It allows you to take a pause between celebration and routine. Many of you find yourselves craving calm after the fireworks of the 4th...

The Keys Were in my Pocket

Photo by BezeVision on Unsplash Listen to This Blog Post: Stephen Lesavich, PhD · The Keys Were in My Pocket Let me share another true story with you. A painful one. A couple of years ago, as I was closing my...

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