What is Your Life DFI?
Let me tell you another true story. In addition to being a life and business coach, I am an athletic coach. As I have I discussed in other podcast episodes, I am a runner myself. I was formerly a member of the AT&T corporate running…
Podcast: Basketball.Biology – Interview with David Mariani
EPISODE 89 Originally published January 1, 2022. To start off the new year 2022, I interview fitness expert and celebrity trainer, Mr. David Mariani of Basketball.Biology. David is a strength and conditioning coach for Athletic Truth Group (ATG). ATG training philosophy is in part, “knees…
Podcast – Hot Bikram Yoga: Interview with Ms. Pooja Ghosh
Episode 88 Originally published February 5, 2020. Did you ever wonder what hot yoga is? How about Hot Bikram Yoga? An interview with Ms. Pooja Ghosh (Instagram @ohhhmyghosh) Hot Bikram Yoga instructor from the Los Angeles, California metro area. Out There on the Edge of…
The Car Carrier Effect
I am sure all of you have been on an interstate highway or a county highway and have seen a car carrier. A car carrier is a type of trailer or semi-trailer designed to efficiently transport multiple passenger vehicles. The car carrier trailer is connected to a semi-truck also called…
Gratitude or Appreciation?
Are the words appreciation and gratitude different? Many people use the words interchangeability. However, are they really interchangeable? “Appreciation” is defined as “recognition and enjoyment of the value and good qualities of someone or something and a full understanding of a situation.” “Gratitude” is defined…
