Get Back Up: Using Setbacks as Springboards

Photo by Aron Gestsson on Unsplash Listen to the this Blog Post:Stephen Lesavich, PhD · Get Back Up: Using Setbacks as SpringboardsA traumatic event is defined as “a distressing experience that causes...

Podcast: Get Back Up: Using Setbacks as Springboards

EPISODE 214A traumatic event is defined as “a distressing experience that causes significant emotional, psychological, or physical harm.”Examples of traumatic events include such things as a car accident, a...

The Day I Beat Olympic Champion Frank Shorter

Photo by Stephen Lesavich, PhD LISTEN TO THIS BLOG POST:Stephen Lesavich, PhD · The Day I Beat Olympic Champion Frank ShorterAs I have written about before, I was a member of the AT&T Corporate Running...

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