Podcast: Got a Problem? Give it the Triple-A Treatment
EPISODE 181 Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for you to address in your life. Effectively dealing with a problem in your own life often involves dealing…
Got a Problem? Give it the Triple-A Treatment
Listen to this blog post: Stephen Lesavich, PhD · Got A Problem? – Give It the Triple-A Treatment Many times, you are going to face a situation, circumstance, event or person that makes you very uncomfortable in your own life and presents a problem for…
Podcast: Interview with Celebrity Fitness Trainer David Mariani of Basketball.Biology
EPISODE 177 Interview with Mr. David Mariani of Basketball.Biology on January 1, 2024. David is a celebrity fitness trainer and strength and conditioning coach from the Los Angeles metro area. We discuss being successful setting New Year’s Resolutions and the training associated with the Backwards…
Be SMART about Your Own Personal Growth
BLOG POST #150 “Personal development” includes your physical, financial, relational, emotional, spiritual, and intellectual development. Personal development is a vital part of your own personal growth and progression. “Personal growth” is defined as “an ongoing process of understanding and personally developing oneself in order to achieve one’s…
Podcast: Weathering a Psychological Microburst
EPISODE 175 Let me tell you another true story. I had a law office on South LaSalle Street in the financial district of downtown Chicago for over a decade. One summer morning I had a meeting scheduled with the CEO of a financial company in…
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