Podcast: Emotional CPR
Episode 92 As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a person’s brain physically when they are in…
Evolutions and Not Revolutions
Do you perceive your own journey through life on your own soul path as a linear path, or a path along a straight line? Do you believe you move forward from point A to point B, to point C, etc. through time from birth to death experiencing…
Podcast: What is Your Life DFI?
Episode 90 Let me tell you another true story. In addition to being a life and business coach, I am an athletic coach. As I have I discussed in other podcast episodes, I am a runner myself. I was formerly a member of the AT&T…
What is Your Life DFI?
Let me tell you another true story. In addition to being a life and business coach, I am an athletic coach. As I have I discussed in other podcast episodes, I am a runner myself. I was formerly a member of the AT&T corporate running…
Podcast: Basketball.Biology – Interview with David Mariani
EPISODE 89 Originally published January 1, 2022. To start off the new year 2022, I interview fitness expert and celebrity trainer, Mr. David Mariani of Basketball.Biology. David is a strength and conditioning coach for Athletic Truth Group (ATG). ATG training philosophy is in part, “knees…
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