Emotional CPR
As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as “an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually…
1,784 total views, 4 views today
At the Intersection of…
An intersection is defined as “a point where two lines or curves meet.” An intersection of two lines is “a point where the two lines cross each other.” There are many types of intersections and intersection points in your life. For example, the intersection of preparation and…
1,140 total views, 2 views today
It IS What You Feel
Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the brain.” Feelings are defined as “a conscious experience or conscious state of emotional reactions.” The difference between emotions and feelings is very confusing, but also very important. Feelings are…
2,818 total views, 3 views today
Trusting Your Intuition
Are you at a point in your life when you are experiencing the chaos of change? Involuntary change thrust upon you via divorce, breakup, death, loss of a job, loss of a living situation, etc.. Or is the change voluntary? Something you are initiating because…
470 total views, 2 views today
Podcast: Emotional CPR
Episode 92 As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a person’s brain physically when they are in…
3,962 total views, 15 views today
