Podcast: Back to the Edge
Episode 110 – There is a new show on the National Geographic channel entitled: Edge of the Unknown with Jimmy Chin The tag line for the show is: “The world’s greatest adventurers share stories of confronting the unknown.” My blog post and podcast channel is: Out…
78 total views, 5 views today
Podcast: The 37% Rule
Episode 109 – Mathematicians suggest you use the 37% rule for the biggest decisions you make in your life. What is the 37% rule? Simply put, when faced with 100 different options, you should select and discard the first 37 then continue your selections stopping at the…
110 total views, 4 views today
Podcast: What is Up and What is Down?
Episode 108 – Let me share another true story with you. A number of years back, I enrolled in a scuba class with a bunch of friends from work at a YMCA in the suburbs of Chicago. After being certified, I went with a friend…
225 total views, 3 views today
What is Up and What is Down?
Let me share a true story with you. A number of years back, I enrolled in a scuba class with a bunch of friends from work at a YMCA in the suburbs of Chicago. Our instructor was a former U.S. Navy Underwater Demotion Team (UDT)…
174 total views, 2 views today
Emotional CPR
As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as “an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually…
1,282 total views, 2 views today
