Podcast: Is Voluntary “Freak Out” Stress Good for You?
Episode 112 – Most people agree that stress is bad for your physical and your mental health. Stress affects your ability to concentrate and typically leaves you in a fearful dis-empowered state. However, recent studies have also shown that “freak out stress” may actually be good for your health!…
Podcast: Back to the Edge
Episode 110 – There is a new show on the National Geographic channel entitled: Edge of the Unknown with Jimmy Chin The tag line for the show is: “The world’s greatest adventurers share stories of confronting the unknown.” My blog post and podcast channel is: Out…
Podcast: Risk: Why 3 is greater than 2
Episode 94 Just like in a basketball game with a 3 point arc, in a 3 greater than 2 risk environment, your life is defined by a set of life arcs. Your set of life arcs includes a major life arc and multiple minor life…
Risk: Why 3 is greater than 2
On a basketball court, there is a designated arc called the three point arc or three point line. In a basketball game, if a player has both of their feet outside the three point arc and successfully shoots and makes a basket, the player is awarded 3 points. …
Trusting Your Intuition
Are you at a point in your life when you are experiencing the chaos of change? Involuntary change thrust upon you via divorce, breakup, death, loss of a job, loss of a living situation, etc.. Or is the change voluntary? Something you are initiating because…
Out There on the Edge of Everything®
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