Tag: #stephenlesavich

Podcast: Emotional CPR

As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CPR is a simple but very effective lifesaving procedure to preserve a...

Emotional CPR

Photo by Michel E on Unsplash As an athletic coach who is coaching middle distance and long distance runners, I am required to undergo CPR training and renew that training every two years. CardioPulmonary Resuscitation (CPR) is defined as...

Podcast: It IS What You Feel

Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the brain.”  Feelings are defined as “a conscious experience or conscious state of emotional reactions.” The difference between...

It IS What You Feel

Photo by Brock Wegner on Unsplash Emotions are defined as “bodily reactions that are activated through neurotransmitters and hormones released by the brain.”  Feelings are defined as “a conscious experience or conscious state of emotional...

Podcast: What is Your Life DFI?

Let me tell you another true story.  In addition to being a life and business coach, I am an athletic coach. As I have I discussed in other podcast episodes, I am a runner myself.  I was formerly a member of the AT&T corporate running...

Stephen Lesavich, PhD

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Out There on the Edge of Everything®

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