Photo by Guilherme Stecanella on UnsplashListen to this blog post:I never know where the inspiration for my next blog post and podcast will come from.Let me share another true story with you.I was reading an...
Dr. Stephen Lesavich - SLesavich.com
Editor’s picks:
Podcast: Get Back Up: Using Setbacks as Springboards
EPISODE 214A traumatic event is defined as “a distressing experience that causes significant emotional, psychological, or physical harm.”Examples of traumatic events include such things as a car accident, a death of a...
Podcast: The Day I Beat Olympic Champion Frank Shorter
EPISODE 213On July 12, 1987, I ran the Chicago Distance Classic as part of the AT&T running team. Our running team won the team championship as the fastest 20K team.On that day, in that 20K race (12.4 miles) I...
Podcast: The Power of Micro-Achievements
EPISDOE 212 The concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks on overall personal and professional development. This approach is particularly powerful because it...
This Week’s Hottest:
Podcast: A Formula for Success
EPISODE 211 I was watching the TV show, FBI International, Season 4, Episode 14, and I heard one of the characters, said this with respect to sniper training and shooting at someone at about timestamp 5:30 into the...
Podcast: Do You Need a Tech Detox?
EPISODE 210Using technology on a regular basis will impact your mental, physical, and social well-being.The excessive use of technology can create some very real, negative effects in your life.What are some of the...
Podcast: Thinking Inside the Box
EPISODE 209It is very popular to be told to “think outside the box” in business and in your life.Thinking “outside the box” encourages creativity and looking beyond current boundaries, comfort zones and established...