Follow Your Updrafts.

I was recently watching an episode of Open Minds on the Gaia network where Elieen Day McKusick is being interviewed about the energy associated with the human biofield. Ms. McKusick said in that interview:

“Follow your updrafts.”
Elieen Day McKusick

In meteorology, an updraft is a current of rising air created by heating it.

An updraft is mass of warm air that become less dense than the surrounding region, so it will rise.

In contrast, a downdraft is a current of descending air created by cooling it.

A downdraft is a mass of cooler air that becomes denser than the surrounding region, so it will sink.

If you are facing challenges in your life, you are likely trying to find solutions with your ego. Your ego typically provides you with agitated feelings of confusion and ambiguity about a situation, event or person based on negative emotions such as anger, fear, resentment, frustration, anxiety, etc.

Such negative emotions are low, heavy, dense, thick, slow energy state.

Such negative emotions create an energetic downdraft in your life.

In contrast, you can create energetic updrafts in your life using your intuition to find solutions to challenges you are facing.

“Following your intuition creates energetic updrafts in your life.”
Stephen Lesavich, PhD

Your Intuition emanates from the energy of a Higher Power and provides you with Divine guidance and Divine intelligence.

Your Intuition is your inner guidance system, that operates on a vibration of truth and helps you stay authentic and in integrity with yourself.

Your Intuition is that that “ah-hah” moment, that something that just “pops” into your head, without you having been thinking about it, but is something you just know, is true and correct.

Your Intuition provides you with clear, viable and peaceful solutions to challenges you are currently facing based on positive emotions such as courage, calm, happiness, joy, love, empathy, etc.

Such positive emotions are a high, light, transparent thin, fast energy state.

PODCAST: Follow Your Updrafts.

Stephen Lesavich, PhD · Follow Your Updrafts

How do you use your Intuition to create energetic updrafts in your life?

Recognize. Recognize and understand the difference between solutions provided by your ego and your intuition. Your intuition-based solutions are inspired, specific ideas for new and direct actions that pop in instantaneously without any conscious thought. In contrast, your ego-based solutions are fixed patterns of conscious thought and the corresponding behaviors produced in response to environmental stimuli. Your intuition and your ego are not aligned in time and not in sync. Your intuition occurs first in time, with your ego-based thoughts arriving later in time.
Feel. Develop a deep sense of awareness of where and how your intuition and your ego provide you with solutions to your challenges in your body. Understand the difference in how ego-based solutions and intuition-based solutions feel in your body when they occur. Your intuition-based solutions create a warm, loving, light feeling in your chest and around your heart. In contrast, your ego-based solutions create a cold, indifferent, dense feeling in your head or a feeling of fear around your heart.
Trust. Your intuition provides a trust-based solution. Trust requires you to have faith in and a belief in a Higher Power and at the same time a faith and belief within yourself and your first sense, your intuition. Trust provides you with the outcome you desire and a belief it will happen, even though you cannot currently experience it with your other five senses of sight, smell, touch, hearing and taste. In contrast, your ego provides a fear-based solution. A fear-based solution often includes being afraid of what you don’t know, of what you have never experienced before, being afraid scared of things you cannot control, a solution without trust.

Using your Intuition to create energetic updrafts allows you to create positive impacts in your own life.

I am using my intuition to follow energetic updrafts in my own life.

How about you?

Out There on the Edge of Everything®…

Stephen Lesavich, PhD

Certified solution-focused life and experienced business coach.