Photo by pine watt on Unsplash LISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · Its Hard to See the Bigger Picture When You are Standing in the Frame You have been there. Stuck in a problem, tangled in emotions, or...
Category - Self-Help
Dr. Stephen Lesavich
Are you in Balance?
Photo by Aziz Acharki on Unsplash LISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · Are You in Balance? When we think about health and fitness, we often focus on strength, flexibility, or endurance. There’s one...
Podcast: Are You in Balance?
EPISODE 219 When we think about health and fitness, we often focus on strength, flexibility, or endurance. There’s one foundational element that quietly supports them all: physical balance. Balance is essential to...
