2024 American Legacy Book Award Winner.A book I co-authored, “The Plastic Effect: How Urban Legends Influence the Use and Misuse of Credit Cards” was just selected the winner of another major award.Just...
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Dr. Stephen LesavichGet Back Up: Using Setbacks as Springboards
Photo by Aron Gestsson on Unsplash Listen to the this Blog Post:Stephen Lesavich, PhD · Get Back Up: Using Setbacks as SpringboardsA traumatic event is defined as “a distressing experience that causes significant...
Podcast: Get Back Up: Using Setbacks as Springboards
EPISODE 214A traumatic event is defined as “a distressing experience that causes significant emotional, psychological, or physical harm.”Examples of traumatic events include such things as a car accident, a death of a...
The Day I Beat Olympic Champion Frank Shorter
Photo by Stephen Lesavich, PhD LISTEN TO THIS BLOG POST:Stephen Lesavich, PhD · The Day I Beat Olympic Champion Frank ShorterAs I have written about before, I was a member of the AT&T Corporate Running Team when I...
Podcast: The Day I Beat Olympic Champion Frank Shorter
EPISODE 213On July 12, 1987, I ran the Chicago Distance Classic as part of the AT&T running team. Our running team won the team championship as the fastest 20K team.On that day, in that 20K race (12.4 miles) I...
The Power of Micro-Achievements
Photo by Nicolas I. on UnsplashLISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · The power of Micro-AchievementsThe concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks...
