Walking Backwards to Move Forward in Your Life
Originally Published: June 21, 2022 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who…
Podcast: Interview with David Mariani of Basketball.Biology
Episode 119 Interview with Health and Fitness Coach and Celebrity Trainer, David Mariani of Basketball.Biology. We discuss David’s views and training practices for starting off 2023 with a new health and fitness plan to live pain free. Is living pain free as simple as just…
Podcast: Walking Backward to Move Forward in Your Life
Episode 98 Moving forward in your life, sometimes requires you to literally walk backwards. Walking backwards may actually improve the way your brain functions. According to Harvard Medical School “A study published in the January 2019 issue of Cognition found that people who actually walked backward,…
Podcast: Basketball.Biology – Interview with David Mariani
EPISODE 89 Originally published January 1, 2022. To start off the new year 2022, I interview fitness expert and celebrity trainer, Mr. David Mariani of Basketball.Biology. David is a strength and conditioning coach for Athletic Truth Group (ATG). ATG training philosophy is in part, “knees…
