Episode 119

Interview with Health and Fitness Coach and Celebrity Trainer, David Mariani of Basketball.Biology.

We discuss David’s views and training practices for starting off 2023 with a new health and fitness plan to live pain free.

Is living pain free as simple as just walking backwards and stretching a few muscles?

Physically Walking backwards also creates positive effects on your brain and your emotions.

Out There on the Edge of Everything® …

Stephen Lesavich, PhD

Copyright © 2023, by Stephen Lesavich, PhD.  All rights reserved.

Certified solution-focused life coach and experienced business coach.