Podcast: Attitude or Gratitude?
EPISODE 171 Let me tell you another true story. A little while ago I was driving down a very busy county highway and there was a guy standing in the middle of the road. He was waiving his arms and I stopped my truck. He…
Attitude or Gratitude?
Listen to this blogpost: Stephen Lesavich, PhD · Attitude Or Gratitude? Let me tell you another true story. A little while ago I was driving down a very busy county highway and there was a guy standing in the middle of the road. He was…
Podcast: Interview With Heidi Hemling PMH-C – Holding Space For Moms
EPISODE 170 Interview with Heidi Hemling, PMH-C, licensed professional counselor from Holding Space for Moms (holdingspaceformoms.com) from the Milwaukee, Wisconsin metro area. We discuss perinatal mental health and support of new parents, perinatal mood and anxiety disorders (PMADs), postpartum mood and anxiety disorders for new…
Find your own voice
Listen to this blog post: Stephen Lesavich, PhD · Find Your Own Voice Let me tell you another true story. I was in Los Angeles again recently visiting a friend of mine who is a Hollywood actress. I was with a group of her friends,…
Podcast: Find your own voice
EPISODE 169 What is your own voice? Your own voice is your ability to speak freely, authentically, fully express yourself, and to let yourself be heard by others as they listen to you. It is also your ability to have the courage and confidence to speak up for what…
