I was talking to a female acquaintance who is single and she told me that when she puts a profile up on a dating site, she considers her profile being a “message in a bottle.” She writes a note (her profile) about what kind of partner she is...
Photo by Howie R on Unsplash Are the words appreciation and gratitude different? Many people use the words interchangeability. However, are they really interchangeable? “Appreciation” is defined as “recognition and enjoyment of the value and...
Photo: Stephen Lesavich We are in a period of unprecedented, unwanted change, change that has been thrust upon us by the corona virus, Covid-19 pandemic. We do not have a clear understanding of when this crisis will end and what the world will...
While I was in LA recently, I had the opportunity to sit down and visit in person with Ms. Christine Lopez, CEO of Mindful Rise. Mindful Rise, is a new company that provides social media strategies only for companies who sell conscious, ethical...
Most people agree that stress is bad for your physical and your mental health. However, recent studies have also shown that “freak out stress” may actually be good for your health! What is “freak out stress?” Is it really good for you? “Freak...