Photo by Stephen Lesavich, PhD LISTEN TO THIS BLOG POST:Stephen Lesavich, PhD · The Day I Beat Olympic Champion Frank ShorterAs I have written about before, I was a member of the AT&T Corporate Running Team when I...
Category - Motivation
The Power of Micro-Achievements
Photo by Nicolas I. on UnsplashLISTEN TO THIS BLOG POST: Stephen Lesavich, PhD · The power of Micro-AchievementsThe concept of micro-achievements focuses on the cumulative impact of small, consistently completed tasks...