Dr. Stephen LesavichEPISODE 187
Turbulence occurs when an airplane hits air currents causing it to pitch, roll, rise or drop, very suddenly.
Emotional turbulence in a person’s life, much like the kind experienced on an airplane, refers to periods of instability, unpredictability, or rapid change that can disrupt one’s normal routine or sense of well-being.
Emotional turbulence includes intense, often unpredictable fluctuations in a person’s emotional state.
How do you survive emotional turbulence in your own life?
Recognizing and addressing emotional turbulence is crucial for maintaining mental health and overall well-being and creating a positive impact in your own life.
Out There on the Edge of Everything®…
Stephen Lesavich, PhD
Copyright © 2024, by Stephen Lesavich, PhD. All rights reserved.
Certified solution-focused life coach and experienced business coach.
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